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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How bad can sundowning get?: Understanding the severity and management

According to the Alzheimer's Association, sundowning, or late-day confusion, affects up to 20% of people with Alzheimer's disease. While some experience mild agitation, for others, the question of "how bad can sundowning get?" becomes a deeply distressing reality, involving severe aggression, hallucinations, and dangerous wandering.

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4 min

What is senior burnout called? Understanding Senior and Caregiver Exhaustion

While there is no single clinical term, the burnout seniors experience is often misunderstood or mislabeled. According to a 2020 study, over 60% of caregivers report moderate to high stress, highlighting the widespread issue of caregiver burnout, a condition frequently associated with the lives of aging individuals.

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5 min

What can you do to relieve stress of being a caregiver?

According to the National Alliance for Caregiving, more than 53 million Americans provide unpaid care for an adult or child each year, a role that often leads to significant stress and burnout. Learning what you can do to relieve stress of being a caregiver is not a luxury, but a necessity for both your health and the quality of care you provide.

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5 min

Why is it important to understand why a resident is wandering?

According to the Alzheimer's Association, 6 in 10 people with dementia will wander at least once. To effectively manage this behavior and ensure resident safety, it is critically important to understand why a resident is wandering, as this insight informs a compassionate and person-centered approach to care.

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4 min

How to Deal with the Stress of an Aging Parent?

According to a 2020 AARP survey, over 60% of caregivers find their situation moderately to highly stressful, highlighting the immense pressure on family members. Learning how to deal with the stress of an aging parent is crucial for your well-being, enabling you to provide the best possible care while staying healthy yourself.

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4 min

How to deal with a manipulative elderly person?

According to research on family dynamics, manipulation can often stem from a senior's fear of losing control, independence, and significance. Learning how to deal with a manipulative elderly person is critical for caregivers seeking to maintain their sanity while providing compassionate care.

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3 min

What do you find most challenging about being a caregiver? A comprehensive guide

According to AARP, more than 53 million Americans are unpaid family caregivers, many of whom experience significant challenges that impact their well-being. This guide explores **what do you find most challenging about being a caregiver?** and offers strategies to navigate these difficulties with resilience.

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5 min

How to handle overthinking of aging parents effectively

According to the Alzheimer's Association, millions of family members provide care for aging loved ones, and a significant portion report high levels of stress and anxiety. This guide provides actionable steps on **how to handle overthinking of aging parents** effectively, transforming worry into productive action.

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6 min

How to deal with aging parents who are difficult? A compassionate guide

Approximately 44% of caregivers report finding their aging parents' behavior a significant source of stress. Learning **how to deal with aging parents who are difficult?** is essential for maintaining both their well-being and your own sanity. This guide provides practical strategies rooted in empathy and self-preservation.

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4 min

How to handle toxic elderly parents? A guide to setting boundaries.

According to a 2017 study in *The Journals of Gerontology*, difficult family relationships can have a significant impact on an individual's mental and physical health. Learning how to handle toxic elderly parents is a crucial step toward protecting your well-being and finding peace.

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