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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can you promote independence in the elderly? A complete guide

Studies show that maintaining a strong sense of independence significantly improves the mental and physical health of older adults. In this guide, we explore how you can promote independence in the elderly, ensuring they live a dignified and fulfilling life with a strong sense of autonomy and purpose.

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5 min

How do you tell a parent they need to go to assisted living?

According to the National Center for Assisted Living, over 800,000 Americans currently reside in assisted living communities. Navigating the discussion on how do you tell a parent they need to go to assisted living requires a delicate balance of compassion, preparation, and mutual respect.

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4 min

How do I monitor my elderly parent living alone? A guide to balancing safety and independence

According to the CDC, over 14 million seniors fall each year, making falls the leading cause of injury among older adults. If you are wondering, “How do I monitor my elderly parent living alone?,” you should know that a range of solutions—from low-tech communication to advanced smart home systems—exists to help ensure their safety while preserving their independence.

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