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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Does It Mean If an Elderly Person Sleeps All Day?

According to research from Lakeview Terrace of Boulder City, around 20% of older people experience excessive daytime sleepiness. When an elderly person sleeps all day, it is not simply a normal part of aging, but a potential sign of an underlying medical, psychological, or lifestyle issue that requires attention. Addressing this symptom is crucial for their overall health and quality of life.

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3 min

What to do when the elderly lose weight? Understanding causes and finding solutions

Approximately 25% of older adults experience unexpected weight loss, which should never be ignored as a normal part of aging. If you are wondering **what to do when the elderly lose weight**, the first step is to recognize that it is a serious issue that often signals an underlying medical, psychological, or social problem. Addressing this requires a comprehensive approach, starting with a medical evaluation and often involving dietary and lifestyle changes.

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4 min

Which of the following are challenges faced in old age?

Approximately 93% of adults aged 65 and older live with at least one chronic condition, highlighting the widespread health concerns faced in later years. As people age, they encounter a range of complex issues. This comprehensive guide addresses which of the following are challenges faced in old age, examining physical, mental, social, and financial struggles, and offering solutions to help seniors and their families navigate them effectively.

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5 min

What is the best pureed food for the elderly? Your Comprehensive Guide

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), up to 22% of adults over 50 experience dysphagia, or difficulty swallowing, making pureed foods a critical dietary need. This is why understanding **what is the best pureed food for the elderly** is crucial for ensuring they receive proper nutrition and hydration. Pureed food doesn't have to be bland or unappetizing; with the right approach, it can be flavorful, nutrient-dense, and visually appealing.

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4 min

What to do when old people can't sleep?

According to the National Institute on Aging, insomnia is the most common sleep problem in adults aged 60 and older. When old people can't sleep, a proactive, multi-faceted approach addressing potential causes like medical conditions, lifestyle factors, and environmental influences is key to finding relief.

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