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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the caregiver self-assessment questionnaire?

According to the American Psychological Association, caregiving demands can lead to significant stress and depression if not properly managed. A **caregiver self-assessment questionnaire** is a formal, structured tool designed to help caregivers systematically evaluate their own physical, emotional, social, and financial well-being. It helps identify areas of strain and recognize the potential risks of burnout and fatigue before they become severe.

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7 min

Who tends to be the primary caregiver of older family members?

According to the Family Caregiver Alliance, 53 to 68 percent of all family or informal caregivers are women. So, who tends to be the primary caregiver of older family members? The role most often falls to spouses, adult children (especially daughters), and those who live closest to the aging relative, shaped by a complex mix of tradition, necessity, and changing family dynamics.

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