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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to deal with carers guilt? A guide to managing caregiving emotions

Research suggests that a majority of family carers experience feelings of guilt, often believing they are not doing enough for their loved ones. Understanding **how to deal with carers guilt** is not a sign of failure, but a vital step toward safeguarding your own well-being and maintaining a sustainable caregiving role.

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