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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Are My Hands Losing Dexterity? Understanding Causes and Solutions

Did you know that for many, hand function starts to decline noticeably after age 65? Experiencing a decline in fine motor skills can be concerning, and understanding exactly why are my hands losing dexterity is the crucial first step toward effective management and treatment.

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4 min

Why do my hands hurt as I get older? A comprehensive guide

According to the Centers for Disease Control and Prevention, nearly 1 in 4 US adults have some form of arthritis, and the risk increases with age. If you’re asking, **why do my hands hurt as I get older?**, it's important to know that while some aches are normal, persistent pain often points to an underlying condition that can be managed effectively.

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