Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the Arthritis Foundation, more than 32.5 million adults in the U.S. have osteoarthritis, a condition marked by the breakdown of cartilage. The process of cartilage wear can begin much earlier than most people realize, with age being a significant, though not the only, factor.
While joint pain and stiffness are often associated with old age, physiological changes that affect your joints can begin in your 30s. Understanding at what age does joint stiffness start is crucial for implementing preventative strategies and maintaining mobility as you age.
According to the World Health Organization, osteoarthritis, a primary cause of knee pain, affects over 528 million people worldwide, with 73% of those over 55 years old. The question, 'At what age do knees get bad?' has no single answer, as it depends on a complex interplay of genetic, lifestyle, and historical factors.
