:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

5 min

Why is my grandma groaning in her sleep? Exploring potential causes

While it can be unsettling to hear your loved one make noises in their sleep, sleep-related vocalizations are common among older adults. Understanding **why is my grandma groaning in her sleep?** can help you address the issue and ensure she is safe and comfortable. Often, these noises are linked to underlying sleep conditions or natural changes in sleep patterns associated with aging.

Read Healthy Aging

Oct 2, 2025

5 min

What is constant grunting in the elderly? Understanding causes and management

As many as 40% of nursing home residents exhibit vocally disruptive behavior, which can include constant grunting. **What is constant grunting in the elderly** often indicates an underlying issue, ranging from physical discomfort and natural aging changes to more complex neurological or respiratory conditions.

Read Healthy Aging