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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do I walk like an old lady? Uncovering the causes of gait changes

According to the Cleveland Clinic, gait abnormalities can be caused by a wide range of factors affecting the brain, spinal cord, legs, or feet. If you find yourself wondering, "Why do I walk like an old lady?", it's important to understand that such changes to your walking pattern, known as gait, are not an inevitable part of aging but are often linked to underlying, treatable conditions.

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