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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the most effective treatment for substance abuse among older adults?

According to the National Institute on Aging, older adults often show positive outcomes in recovery, but their treatment needs differ significantly from younger populations. So, what is the most effective treatment for substance abuse among older adults? The answer is a comprehensive, individualized approach that is sensitive to the unique challenges of aging.

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4 min

What is the most effective treatment for depression in older adults?

Depression is not a normal part of aging, with studies showing that effective management is possible for 65 to 75 percent of elderly patients. So, what is the most effective treatment for depression in older adults? The answer is a personalized, multidisciplinary approach, combining various therapeutic strategies to address a senior's unique needs.

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4 min

What can I take instead of HRT for menopause?

Genetic factors play a role in the timing and severity of menopause symptoms, but modern medicine offers many non-hormonal options for managing this transition. If you are wondering what can I take instead of HRT for menopause, this guide covers a range of clinically supported alternatives, from lifestyle adjustments to prescription medications.

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