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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Is PREVNAR 20 recommended for seniors? Your Guide to Pneumococcal Vaccination

According to the CDC, pneumococcal disease, a leading cause of pneumonia, poses a significant threat to seniors, with a high hospitalization rate. In light of evolving guidelines, many people are asking: **Is PREVNAR 20 recommended for seniors?** This guide answers that question and provides a comprehensive overview of the vaccine's role in protecting older adults.

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3 min

How Often Should Seniors Get Prevnar 20? Understanding the CDC's Latest Guidance

In October 2024, the CDC's Advisory Committee on Immunization Practices (ACIP) simplified the pneumococcal vaccine recommendations, lowering the universal vaccination age to 50 years and older. This change affects **how often seniors should get Prevnar 20**, clarifying that for many, a single dose is all that is needed for lasting protection.

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3 min

Is Pneumovax 23 for 65 and above? Understanding the Latest Guidelines

Every year, thousands of older adults are hospitalized with pneumococcal disease, making vaccination a crucial part of preventative care. Understanding the shifting recommendations is key, especially the role of the Pneumovax 23 vaccine, so is Pneumovax 23 for 65 and above still a standard recommendation?

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3 min

What is the exercise schedule for someone over 65?

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older can reap significant health benefits from regular physical activity. Establishing a consistent and varied exercise schedule is key to improving mobility, boosting mental health, and maintaining independence. This guide will explore what is the exercise schedule for someone over 65, focusing on practical and safe routines.

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2 min

Which precaution is used for all residents during all interactions?

According to the Centers for Disease Control and Prevention (CDC), standard precautions are minimum infection prevention practices that apply to all patient care, regardless of a resident's suspected or confirmed infection status. Standard precautions are the primary measure used for all residents during all interactions.

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5 min

How much exercise should a 70 year old do? A comprehensive guide

According to the Centers for Disease Control and Prevention (CDC), adults 65 and older need at least 150 minutes of moderate-intensity aerobic activity per week. This guide explains exactly how much exercise should a 70 year old do to maintain their health, mobility, and independence in their later years.

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5 min

What are the CDC guidelines for physical activity for seniors?

According to the Centers for Disease Control and Prevention (CDC), regular physical activity is one of the most important things older adults can do for their health. So, what are the CDC guidelines for physical activity for seniors, and how can they be incorporated into a daily routine?

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4 min

Addressing the Myth: Why aren't 80 year olds given the RSV vaccine?

While it's true that early vaccine trials included fewer people over 80, modern health guidelines now recommend the RSV vaccine for this age group. Addressing the question, "Why aren't 80 year olds given the RSV vaccine?," is important to clarify this critical protection for our most vulnerable population.

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4 min

What are the physical activity recommendations for elderly adults?

According to the Centers for Disease Control and Prevention (CDC), regular physical activity can significantly reduce the risk of many chronic diseases in older adults. Understanding the specific physical activity recommendations for elderly adults is key to maintaining independence, improving overall health, and enhancing quality of life as you age.

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