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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Do Seniors Have to Worry About Measles? Your Guide to Immunity and Risk

The Centers for Disease Control and Prevention (CDC) presumes most people born before 1957 have natural immunity to measles, but for many other seniors, vaccination history is a critical factor. This guide will help you understand if seniors have to worry about measles and what steps you can take to ensure you are protected.

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4 min

How fit should a 75 year old be? A comprehensive guide to senior fitness

According to the CDC, adults 65 and older should aim for at least 150 minutes of moderate-intensity aerobic activity per week, along with muscle-strengthening and balance exercises. Knowing **how fit should a 75 year old be** is crucial for maintaining independence and enhancing overall well-being in later life.

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5 min

Clearing the Air: Why are 80 year olds not offered the RSV vaccine?

According to recent Centers for Disease Control and Prevention (CDC) guidelines, all adults aged 75 years and older are now recommended for RSV vaccination, directly addressing the question, why are 80 year olds not offered the RSV vaccine? This updated guidance reflects new evidence confirming the vaccine's safety and effectiveness for even the most vulnerable older adults.

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4 min

Do older adults need another measles vaccine? A guide to immunity and boosters

According to the Centers for Disease Control and Prevention (CDC), individuals born before 1957 are generally presumed to have natural immunity to measles and do not need a vaccine. However, the question, "Do older adults need another measles vaccine?" becomes more complex for other age groups or those with specific risk factors. Understanding your immunization history is crucial for ensuring protection against this highly contagious virus.

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4 min

What is the new pneumonia shot for seniors? Your Guide to CAPVAXIVE

According to the National Foundation for Infectious Diseases, pneumococcal disease, a leading cause of pneumonia, is a significant threat to older adults. In light of recent advancements, many are asking: **what is the new pneumonia shot for seniors?** Understanding the latest options is crucial for informed healthcare decisions.

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4 min

Which of the following is a correct statement about exercise in the older adult?

According to the CDC, regular exercise can reduce the risk of many diseases common in older adults, such as diabetes and heart disease. Which of the following is a correct statement about exercise in the older adult? The answer is that a balanced routine should include aerobic, strength, and balance activities for the most comprehensive benefits.

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3 min

What are the new exercise guidelines for older adults?

While many people believe that slowing down is an inevitable part of aging, regular physical activity is one of the most effective ways to maintain independence and vitality. If you're wondering **what are the new exercise guidelines for older adults?**, understanding the latest recommendations is the first step toward a healthier, more active lifestyle.

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4 min

Why Don't Adults Get the Meningococcal Vaccine? Understanding the Reasons Behind Low Adult Vaccination Rates

According to health officials, meningococcal disease can be a severe, life-threatening infection, yet many adults are not vaccinated. This raises an important question: why don't adults get the meningococcal vaccine? The answer involves a complex interplay of misconceptions, fragmented health care access, and a lack of awareness regarding adult-specific risk factors. This guide explores the multiple barriers preventing adults from receiving this potentially life-saving immunization.

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5 min

How often should a senior have a pneumonia vaccine?

According to the Centers for Disease Control and Prevention (CDC), pneumococcal disease infects over 900,000 Americans annually, making vaccination a crucial preventive measure, especially for older adults. Here's everything you need to know about how often should a senior have a pneumonia vaccine based on the latest recommendations and individual health factors.

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