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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

What are the CDC recommendations for physical activity for older adults?

According to the Centers for Disease Control and Prevention (CDC), only 14% of adults 65 and older meet federal physical activity guidelines. Understanding and following the specific CDC recommendations for physical activity for older adults is crucial for maintaining independence, reducing the risk of chronic diseases, and improving overall quality of life.

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5 min

What percentage of 60 year olds are obese? Stats and Health Factors Explained

According to the Centers for Disease Control and Prevention (CDC), approximately 38.9% of U.S. adults aged 60 and older were obese during 2021–2023. This rising figure highlights the importance of understanding the factors influencing weight gain and the critical steps needed for healthy aging, directly answering the question: what percentage of 60 year olds are obese?

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4 min

What is the most common cause of injury among seniors? Falls are the #1 threat.

According to the Centers for Disease Control and Prevention (CDC), unintentional falls are the leading cause of injury and injury death among adults aged 65 years or older. Understanding **what is the most common cause of injury among seniors** is the first step toward proactive prevention and ensuring a safer, healthier quality of life.

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4 min

Which disease is most common for adults 65 and older?

According to the National Council on Aging, nearly 95% of adults over 60 have at least one chronic condition. As people live longer, the focus shifts to managing these health challenges. So, which disease is most common for adults 65 and older, and what can be done to live well in later years?

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3 min

What is the prevalence of osteoporosis CDC? Key Statistics from the NHANES Survey

According to the CDC's National Health and Nutrition Examination Survey (NHANES) 2017–2018 data, the age-adjusted prevalence of osteoporosis among US adults aged 50 and over was 12.6%. Understanding what is the prevalence of osteoporosis CDC reports is crucial for public health, revealing demographic differences and tracking trends over time.

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4 min

What is the CDC definition of older adults?

Globally, the population aged 65 and over is projected to more than double over the next three decades, emphasizing the importance of understanding this demographic. Answering what is the CDC definition of older adults is crucial for informing public health initiatives and research that address the diverse needs of this growing population.

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4 min

What is the #1 cause of death for senior citizens 65 and older?

According to the Centers for Disease Control and Prevention (CDC), heart disease has been the #1 cause of death for people 65 and older for decades, claiming hundreds of thousands of lives annually. While other illnesses like cancer are significant threats, cardiovascular disease consistently tops the list, making it a critical public health issue for the aging population.

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4 min

What is the leading cause of morbidity and mortality in older adults?

According to the Centers for Disease Control and Prevention (CDC), heart disease and cancer have been the top two causes of death for seniors for over two decades. This makes answering the question, **what is the leading cause of morbidity and mortality in older adults?**, a complex issue that highlights the prevalence of chronic conditions and unintentional injuries. While heart disease is the consistent number one cause of death, it is the overall burden of chronic diseases that defines morbidity in this population.

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