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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can Fasting Get Rid of Senescent Cells? A Deep Dive into Cellular Recycling

Cellular senescence, a process where cells cease to divide and enter a state of suspended animation, is a key driver of aging and disease. Can fasting get rid of senescent cells by triggering the body's natural cleanup mechanisms? This article explores the compelling connection between dietary restriction, cellular rejuvenation, and longevity.

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4 min

How Long Do I Have to Fast to Get Rid of Zombie Cells?

Cellular senescence, the phenomenon of 'zombie cells' accumulating in the body, is a known contributor to age-related decline. For those wondering how long do I have to fast to get rid of zombie cells, it is important to understand the science of cellular recycling, known as autophagy.

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