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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it possible for anyone to live to 100?

According to the US Census Bureau, there were nearly 97,000 centenarians in the United States in 2022, proving that reaching 100 is indeed possible, though rare. So, **is it possible for anyone to live to 100**? The answer is complex, involving a fascinating interplay of genetics, lifestyle choices, and environment that goes far beyond just good luck.

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4 min

Who is the fittest 102 year old? The inspiring story of Mike Fremont

With the number of centenarians quadrupling in the last few decades, these individuals are redefining what aging looks like. While defining the 'fittest' 102-year-old can be subjective, the life and achievements of Mike Fremont, a record-breaking runner and determined canoeist, make him a leading contender for the title. His story is a powerful testament to the human body's resilience and capacity for vitality.

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4 min

Is living 100 years rare? Exploring the Rise of Centenarians

Not long ago, living to 100 was considered an anomaly, but the number of centenarians has dramatically increased, nearly doubling in the last 20 years in some regions. This rise in longevity prompts a fundamental question: **Is living 100 years rare**?

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4 min

What are the odds of living to 100? Examining your chances

While the centenarian population is growing, a 2024 analysis showed the probability of living to age 100 remains low for most, at around 5% for women and just under 2% for men. Understanding the complex interplay of genetics, lifestyle, and environment can help clarify what are the odds of living to 100 and how to improve your personal outlook.

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4 min

Yes, Has a 100 year old run a marathon? The incredible story of Fauja Singh

In 2011, a man named Fauja Singh became the first person verified to complete a marathon at the age of 100, proving that remarkable endurance is possible even in later life. His story is a powerful testament to the potential for human achievement at any age, raising the question: has a 100 year old run a marathon?

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4 min

How to live until 120 years old?: The Ultimate Guide to Extreme Longevity

Did you know that the oldest person ever reliably documented, Jeanne Calment, lived to be 122? While such extreme longevity is an outlier, understanding the genetic and lifestyle factors behind exceptional health provides critical insights into how to live until 120 years old and beyond.

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4 min

What percentage of people live to 102?

While the number of people living past 100 is on the rise, reaching the age of 102 remains an extremely rare feat. Understanding what percentage of people live to 102 requires looking at the broader, highly selective group of centenarians and how dramatically the numbers drop off with each additional year of age.

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4 min

How rare is it to turn 100 years old? An analysis of centenarian longevity

In 2020, the U.S. Census Bureau reported that centenarians accounted for just two out of every 10,000 people in the United States, illustrating just how rare it is to turn 100 years old. This remarkable achievement, once considered almost impossible, is becoming more common, but remains an extraordinary feat of human longevity.

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