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Is Centrum Silver Advance Good for Seniors? A Comprehensive Guide

According to a 2024 study in *JAMA Network Open*, fewer than one-quarter of older U.S. adults meet federal recommendations for consuming essential vitamins and minerals. Addressing these nutritional gaps is why many seniors consider multivitamins, but the question remains: is Centrum Silver Advance good for seniors? This comprehensive guide explores the specific formulation, evidence-based benefits, and potential drawbacks to help you make an informed decision.