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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what stage of life do we first see signs of cervical degeneration?

According to medical research, cervical degeneration can begin surprisingly early, with physiological changes visible on imaging as early as the second and third decades of life. This quiet process of wear and tear helps answer the question: **At what stage of life do we first see signs of cervical degeneration?**

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5 min

What is the normal age for spinal degeneration?

By age 40, a significant portion of the population shows signs of spinal degeneration on imaging, though often without symptoms. Understanding **what is the normal age for spinal degeneration** is key to distinguishing natural aging from a symptomatic medical condition requiring care.

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