:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

3 min

What is the best anti-aging mushroom? A comprehensive guide

According to Penn State research, mushrooms are the highest dietary source of ergothioneine and glutathione, two powerful antioxidants that can combat the cellular damage associated with aging. In the quest for vitality and longevity, understanding what is the best anti-aging mushroom can help you make an informed decision for your health.

Read Healthy Aging

Oct 17, 2025

4 min

What is the anti-aging mushroom? The top fungi for longevity

According to the NIH, mushrooms have been used for centuries to promote longevity and support health. The notion of a single 'anti-aging mushroom' is captivating, but the truth is more nuanced. So, what is the anti-aging mushroom, and how do these fungi combat the aging process?

Read Healthy Aging