Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Staying Engaged: What are the activities for sitting down adults?

According to the Centers for Disease Control and Prevention (CDC), regular physical activity helps older adults manage and improve health conditions and maintain their independence. Finding productive and engaging seated activities for sitting down adults is crucial for physical and mental well-being, especially for those with limited mobility.

Read Healthy Aging
3 min

Does Prime have exercise videos for seniors? Your Guide to Staying Active

According to a 2018 study in the *Journal of the American Medical Association*, regular exercise is crucial for maintaining mobility and preventing decline in older adults. So, does Prime have exercise videos for seniors? The answer is yes, but it comes with some important distinctions regarding what is included with your membership.

Read Healthy Aging