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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

5 min

What are the challenges related to aging?

According to the World Health Organization, the global population of people aged 60 years and older will double by 2050, presenting significant societal and individual hurdles. Understanding what are the challenges related to aging is crucial for navigating this life stage with grace and resilience. From physical limitations to social shifts, the process is complex.

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Oct 2, 2025

4 min

Why is life so hard when you get older? Finding clarity and building resilience

According to the National Institute on Aging, more than 80% of older adults live with at least one chronic health condition, a major factor in the perception of difficulty. The question, "Why is life so hard when you get older?" is deeply personal, stemming from a combination of physical, emotional, and social changes that can affect well-being.

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