Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does your body start changing at 30? Here's what to know.

According to research reported by Scientific American, our skin begins to produce 1% less collagen each year after the age of 25, so the question, "does your body start changing at 30?" is met with a resounding yes, though the shifts are often subtle at first. This decade marks a significant physiological transition, but it’s far from a downhill slide.

Read Healthy Aging