5 min
Does your body start changing at 30? Here's what to know.
According to research reported by Scientific American, our skin begins to produce 1% less collagen each year after the age of 25, so the question, "does your body start changing at 30?" is met with a resounding yes, though the shifts are often subtle at first. This decade marks a significant physiological transition, but it’s far from a downhill slide.
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Healthy Aging