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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

Which is better for mature skin, lactic acid or glycolic acid?

According to the National Institute on Aging, mature skin often experiences a slowdown in cell turnover and decreased moisture retention. Choosing the right chemical exfoliant can dramatically improve skin texture and brightness, but which is better for mature skin, lactic acid or glycolic acid?

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Oct 2, 2025

4 min

Should an older woman exfoliate her face? A complete guide for mature skin

As we age, our skin's natural cell turnover process slows, with some sources suggesting it can take up to 90 days for mature skin to regenerate. This slowdown is a key reason many older women wonder: should an older woman exfoliate her face to combat dullness?

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