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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

4 min

Is Chess Good for Aging? Exploring Cognitive Benefits for Seniors

A 2019 study published in the National Institutes of Health's PMC found that individuals over 75 who engaged in leisure activities like chess delayed the onset of dementia compared to those who did not. This suggests that playing chess can be a beneficial activity for aging adults.

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Oct 17, 2025

4 min

Is chess good for the elderly? Unlocking cognitive and social benefits

A study cited by Chess.com found that older adults who engaged in active mental activities like chess had a reduced risk of dementia. So, **is chess good for the elderly**? The answer is a resounding yes, as it offers a wealth of cognitive and social advantages.

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