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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Your Chest Expand as You Age? The Truth Behind Respiratory Changes

Lung function naturally peaks around age 25 and begins a slow decline, so does your chest expand as you age or does it alter in a different way entirely? These physiological and structural shifts are a normal, inevitable part of the aging process that influence how we breathe.

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