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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does your chest grow as you age? Understanding lifetime body changes

According to research, body fat typically increases and redistributes with age, even without weight gain. A common question related to this shift is: **Does your chest grow as you age?** The answer is not simple, as chest size can fluctuate significantly throughout a person's lifespan for various reasons.

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