Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
While it's often assumed that young adults are the healthiest, public health data paints a different picture. In fact, studies show that school-age children, particularly those aged 5 to 14, consistently experience the lowest rates of disease and death across the lifespan.
According to health data, young children, especially toddlers in group settings, can experience up to 12 minor illnesses per year, marking one of the two major peaks for the question: **At what age do you get sick the most?** This phenomenon is largely due to their underdeveloped immune systems and constant exposure to new pathogens.
The thymus gland is a critical but often-overlooked organ of the immune system, reaching its peak activity much earlier than you might think. Its primary function is to serve as a 'school' for T-cells, specialized white blood cells that are vital for fighting infections and disease. Understanding at what stage in life is the thymus gland most active sheds light on the trajectory of our immune health from birth through old age.
