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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does not having children make menopause worse?

Research suggests that women without children may face a higher risk of early menopause, but not necessarily a "worse" one in terms of all physical symptoms. Understanding if and how childbearing history influences this transition can help manage expectations and unique challenges, including the question: does not having children make menopause worse?

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5 min

Who takes care of the elderly with no children? A guide to navigating senior care options

According to the U.S. Census Bureau, nearly 4 in 10 childless people over 55 live alone, compared to 2 in 10 parents. This demographic trend underscores the crucial question: **who takes care of the elderly with no children?** For those without family caregivers, a combination of proactive planning, professional services, community support, and government assistance can provide a comprehensive safety net.

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5 min

Do older adults regret not having children? Examining later-life satisfaction

According to a Michigan State University study, older child-free adults do not report more life regret than older parents, and some parents were even more likely to wish they could change something about their life. This challenges a long-standing societal assumption and provides a critical answer to the question: **Do older adults regret not having children?**

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