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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the secret of Chinese long life? Exploring diet, lifestyle, and genetics

According to a study published in the *Journal of Epidemiology and Community Health*, frequent socializing is linked to a longer lifespan among older Chinese people. But beyond strong social ties, what is the secret of Chinese long life? It's a question rooted in a complex tapestry of dietary patterns, active lifestyles, and traditional philosophies.

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