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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

4 min

What Did Jeanne Calment Eat? Unpacking the Diet of the World's Oldest Person

Jeanne Calment, the longest-living person in history, famously enjoyed a diet full of indulgences that defy modern health advice. Many are intrigued by the question: what did Jeanne Calment eat to live to the astonishing age of 122?

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Oct 14, 2025

4 min

Is chocolate bad for seniors? Decoding the truth about health benefits and risks

According to research, moderate consumption of dark chocolate can offer cognitive and cardiovascular benefits for older adults, yet many still wonder, 'Is chocolate bad for seniors?' This guide separates fact from fiction, exploring the nuances of chocolate's effects on the aging body and mind.

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