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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are grapes a choking hazard for the elderly?

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older have a significantly higher risk of choking compared to other age groups. This reality raises important questions about food safety for seniors, and a common concern is: are grapes a choking hazard for the elderly?

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4 min

Should elderly eat popcorn? An expert guide to a healthy snack

According to a study published in the journal *Neurology*, seniors who consumed more whole grains showed significantly slower cognitive decline. This leads to a crucial question: given its status as a whole grain, should elderly eat popcorn? The answer is nuanced, depending heavily on preparation and individual health concerns.

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