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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

How to Avoid Choking in the Elderly?

Over 60% of people in nursing homes may experience some form of swallowing difficulty, known as dysphagia, significantly increasing their risk of choking. This makes understanding how to avoid choking in the elderly a critical skill for both caregivers and family members to ensure safety and comfort during meals.

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Oct 2, 2025

3 min

Is Popcorn Bad for Older Adults? Weighing the Risks and Benefits

According to the Centers for Disease Control (CDC), choking is a leading cause of accidental death in older adults, and certain foods can be a factor. So, **is popcorn bad for older adults**? While often promoted as a healthy whole-grain snack, it presents specific considerations for seniors that require a nuanced approach.

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