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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

How Does Age Affect the Patella and Overall Knee Health?

According to a study on middle-aged women, patella cartilage volume decreases with age, and the presence of cartilage defects increases. This progressive degeneration is a natural part of the aging process that significantly impacts the patella (kneecap) and the patellofemoral joint, leading to a higher risk of pain and conditions like osteoarthritis.

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