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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What shortens when you age? The surprising answer for healthy aging

Telomeres, the protective caps at the ends of our chromosomes, shorten with each cell division, a process intrinsically linked to aging. Understanding what shortens when you age provides crucial insight into cellular function, age-related diseases, and potential strategies for promoting healthy longevity.

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