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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

5 min

What are the negative effects of sedentary lifestyle in old age?

According to a study published in JAMA, older adults who were sedentary for more than 10 hours a day saw a significantly increased risk of developing dementia. This highlights just one aspect of the severe consequences of a sedentary lifestyle in old age, which can impact physical, mental, and cognitive health in devastating ways.

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Oct 3, 2025

4 min

Which of the following commonly increases with age? An In-Depth Look

According to the Centers for Disease Control and Prevention (CDC), the risk of chronic diseases like diabetes, arthritis, and heart disease significantly increases with age. In response to the query, 'Which of the following commonly increases with age?', the answer involves a variety of physiological and cognitive changes that are crucial to understand for maintaining health. This guide provides an authoritative overview of these natural processes.

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