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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Is it normal for a 70 year old to be tired all the time? Exploring the biological and genetic factors

Research from sources like the National Institutes of Health indicates that fatigue in older adults is common but not an inevitable part of healthy aging. The question, “Is it normal for a 70 year old to be tired all the time?”, has complex biological and genetic answers that require careful examination. Addressing this issue is crucial for maintaining a high quality of life as you age.

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4 min

What causes low energy in seniors?

Over 40% of adults over 65 report experiencing persistent fatigue, indicating that low energy is more than just a passing symptom. Understanding **what causes low energy in seniors** is crucial for distinguishing between normal age-related changes and underlying medical issues that require attention.

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