:

What is the most common cause of insomnia in the elderly?

Sleep disturbances are not a normal part of aging, though they are very common, with some estimates suggesting up to 50% of older adults report symptoms. While the perception may be that getting older means sleeping less, the truth about what is the most common cause of insomnia in the elderly is more complex and multi-faceted. This authoritative guide delves into the primary drivers behind senior insomnia, helping you understand the real reasons behind sleepless nights.