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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can Hypermobility Go Away With Age? The Complex Reality

Hypermobility is most common in children and young people and typically decreases with age as connective tissues naturally stiffen. However, the notion that hypermobility and its associated symptoms will simply go away with age is a myth and a significant oversimplification of a complex reality. For many, the decrease in joint flexibility is replaced by new challenges, including increased pain and joint instability due to cumulative wear and tear.

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5 min

Is Osteopathy Safe for the Elderly? A Guide to Tailored Care

As per a survey published in PubMed, osteopathic physicians tailor techniques for older patients, often avoiding high-velocity thrusts. So, **is osteopathy safe for the elderly**? It is considered safe and effective when performed by a qualified and licensed osteopath who adapts their methods to the patient's individual needs.

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5 min

At what age do you start feeling body aches? Understanding the causes by decade

According to the Centers for Disease Control and Prevention, the prevalence of chronic pain increases significantly with age, with rates highest among adults aged 65 and over. While aging is a major factor, there is no single answer to **at what age do you start feeling body aches?** as pain can begin much earlier in life due to various factors like lifestyle, past injuries, and chronic conditions.

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4 min

Why do older adults hesitate to report pain? Understanding the key reasons

Chronic pain affects an estimated 25% to 50% of adults aged 65 and older, yet many of them do not report their symptoms. This silent suffering occurs for a variety of complex reasons, but understanding **why do older adults hesitate to report pain?** is the first step toward improving their quality of life.

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4 min

Does hypermobility spectrum disorder get better with age?

While joint laxity often decreases naturally as people get older due to stiffening connective tissues, research indicates that the painful symptoms associated with hypermobility spectrum disorder (HSD) frequently worsen over time. This can lead many older adults to face new and increasing challenges despite becoming less flexible.

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4 min

What is the safest pain reliever for the elderly?

According to the American Geriatrics Society, acetaminophen is recommended as the first-line agent for treating mild to moderate chronic pain in the elderly due to its favorable safety profile. Understanding **what is the safest pain reliever for the elderly?** is crucial for managing pain effectively while minimizing health risks.

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4 min

Why do people become less active as they get older?

By the age of 75, roughly one in three men and one in two women report engaging in no physical activity at all. Understanding the root causes of this decline is the first step toward combating it, making it essential to explore why do people become less active as they get older. This shift is not inevitable, but rather a complex interplay of physical, mental, and social changes.

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5 min

Which condition is a common cause of chronic pain in older adults?

According to the National Institute on Aging, a majority of older adults in the United States report suffering from some form of persistent pain. This article explores **which condition is a common cause of chronic pain in older adults**, detailing the most prevalent issues and potential management strategies.

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