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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is It Normal for a 78 Year Old Man to Be Tired All the Time? What to Know.

As many as half of all people over the age of 65 report experiencing fatigue, yet it is not a normal or expected part of aging. For a 78 year old man to be tired all the time is a sign that there may be an underlying medical issue, a side effect of medication, or a lifestyle factor that needs to be addressed.

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5 min

Is it normal to feel tired all the time at 50?

According to a 2021 review of studies, up to 74% of older adults with a chronic illness experience fatigue, indicating this persistent exhaustion is not simply a fact of aging. So, is it normal to feel tired all the time at 50? It is a common experience, but persistent fatigue should always be investigated.

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6 min

Is it normal to feel tired in the 40s? The truth about midlife fatigue

According to research, up to 46% of women in perimenopause—a phase many enter in their 40s—report experiencing fatigue. The question, **is it normal to feel tired in the 40s?** is therefore common, but the answer is more complex than a simple yes or no. Instead of accepting fatigue as inevitable, it's vital to explore its underlying causes to find a solution.

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