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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

A Senior's Guide: How to Improve Kidney Function in Your 70s

As much as 40% of people over 65 have some degree of chronic kidney disease. Learning **how to improve kidney function in your 70s** is crucial for seniors seeking to manage their health proactively and maintain a good quality of life. This guide outlines evidence-based strategies tailored to the needs of older adults.

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3 min

Can eGFR increase with age? Understanding the Facts About Kidney Function

Healthy kidney function naturally declines as a person gets older, with the average eGFR dropping by approximately 1 mL/min per year after age 40. Given this physiological reality, many ask: **Can eGFR increase with age?** For most, the answer is complex, focusing more on slowing decline than achieving a permanent increase.

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5 min

How much does eGFR go down with age? An expert guide

Studies indicate that for healthy individuals, a gradual and natural decline in kidney function begins after the age of 30 or 40. Understanding **how much eGFR goes down with age** is essential for interpreting lab results and maintaining optimal senior health.

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5 min

What effect does aging have on kidney function? A comprehensive guide

It's a fact that after age 40, the glomerular filtration rate (GFR) begins to decline by about 1% per year. This gradual reduction is a key part of the effect that aging has on kidney function, a natural process that impacts how our bodies filter waste over time. Understanding this process is vital for proactive senior health management.

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5 min

How much does kidney function decrease with age?

After age 40, the average person's glomerular filtration rate (GFR), a key measure of kidney function, declines by approximately 8 mL/min/1.73m² per decade. The question of how much does kidney function decrease with age is therefore relevant for anyone concerned with lifelong wellness.

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4 min

How long can a 50 year old live with stage 3 kidney disease?

According to a study in *Nephrology Dialysis Transplantation*, average life expectancy for stage 3 chronic kidney disease (CKD) varies significantly based on a person's specific subgroup and gender. For a 50 year old living with stage 3 kidney disease, managing the condition and understanding the influential factors is paramount to improving long-term outcomes and quality of life.

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4 min

What is a normal eGFR for a 70 year old?

An estimated glomerular filtration rate (eGFR) naturally declines with age, even in healthy individuals. Understanding **what is a normal eGFR for a 70 year old** involves recognizing this natural progression and knowing what signs warrant further medical attention. This guide will provide a comprehensive look at how kidney function changes over time and what a 70-year-old can expect from their eGFR readings.

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4 min

What is long term kidney disease in the elderly? An In-Depth Look at CKD

According to the National Kidney Foundation, the prevalence of Chronic Kidney Disease (CKD) rises significantly with age, with over 50% of seniors aged 75+ potentially affected. Understanding what is long term kidney disease in the elderly is therefore essential for effective senior care and proactive health management.

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5 min

Is decreased kidney function normal with age?: What You Need to Know

Studies have shown that after age 40, a modest, gradual decrease in kidney function is a normal part of the aging process. However, a significant or rapid decline is not and can signal underlying kidney disease. Understanding this distinction is key to answering the question: is decreased kidney function normal with age?

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