:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

Does full retirement age start on your birthday? Here's the Social Security rule

According to the Social Security Administration, your full retirement age (FRA) does not always begin on your exact birthday, especially if you were born on the first of the month. The specific timing is crucial for maximizing your Social Security benefits, so understanding this detail is essential for accurate retirement planning.

Read Healthy Aging

Oct 16, 2025

3 min

Is 67 a retirement age? Understanding your Social Security full retirement age

For those born in 1960 or later, 67 is the full retirement age (FRA) for receiving 100% of your Social Security benefits. Understanding this key age is crucial for maximizing your financial future and navigating the complexities of your retirement plan.

Read Healthy Aging