4 min
What is the difference between SilverSneakers classic and SilverSneakers circuit?
According to the CDC, regular physical activity can help older adults maintain their independence and prevent many health problems, making programs like SilverSneakers an excellent option. To help you choose the right class, we explore the question: what is the difference between SilverSneakers classic and SilverSneakers circuit?
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Healthy Aging