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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the prevalence of b12 deficiency in older adults?

According to UCLA Health, up to 20% of people over the age of 60 may become deficient in vitamin B12. This rate varies widely depending on the population, with estimates for **what is the prevalence of b12 deficiency in older adults** ranging from 3% to 40%. The higher prevalence rates are typically observed in institutionalized settings, while lower rates are seen in community-dwelling seniors.

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5 min

Should Seniors Take B12 Supplements? A Comprehensive Guide

Did you know that up to 20% of adults over 50 may have insufficient vitamin B12 levels? For many older adults, the answer to **should seniors take B12 supplements** is a resounding yes, due to age-related changes in nutrient absorption.

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5 min

Understanding Vitamin B12: Is it okay to take 1500 mcg of B12 a day for seniors?

Over 20% of adults over 60 have low vitamin B12 levels, often due to decreased absorption. Understanding how to address this common issue in this population is crucial, prompting the question: **Is it okay to take 1500 mcg of B12 a day for seniors?** Addressing B12 levels requires careful consideration, often involving higher intake.

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