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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 29, 2025

2 min

Is Coffee Bad for You as You Age? A Comprehensive Guide

Nearly three-quarters of Americans aged 55 and older drink coffee daily. But is coffee bad for you as you age? While moderation is key, research shows both significant benefits and potential risks for older adults.

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Oct 6, 2025

3 min

Does Drinking Coffee Increase Longevity? The Scientific Evidence Explained

According to a meta-analysis published in the journal *Circulation*, moderate coffee consumption is associated with a lower risk of all-cause mortality, challenging old misconceptions that coffee is harmful. So, does drinking coffee increase longevity? Let's explore what the latest research has to say about this popular beverage and its potential effects on lifespan.

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