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Does drinking coffee every day affect aging at all? The surprising link between your brew and longevity

Recent research presented at the American Society for Nutrition in 2025 found that women who drank one to three cups of caffeinated coffee per day in midlife were more likely to age healthily, remaining free from major chronic diseases. This suggests that for some, the answer to "does drinking coffee every day affect aging at all?" is yes, and in a surprisingly positive way, especially when consumed in moderation.