Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is caffeine bad for you as you get older? Exploring the pros and cons

Did you know that older adults metabolize caffeine much more slowly than their younger counterparts? This key physiological change significantly influences how your body reacts to stimulants, raising the crucial question: Is caffeine bad for you as you get older? Understanding these effects is vital for maintaining your health and well-being.

Read Healthy Aging
4 min

Does your sensitivity to caffeine decline as you age? The surprising truth.

Did you know that studies show adults over 65 can take significantly longer to process caffeine than their younger counterparts? This crucial change in metabolism is a key reason why many people ask: does your sensitivity to caffeine decline as you age? The surprising truth is often the opposite; sensitivity frequently increases.

Read Healthy Aging
5 min

Does caffeine speed up ageing? An Expert Analysis

With approximately 80% of the world's population consuming it daily, caffeine is a major part of many routines. But does caffeine speed up ageing? The answer, according to recent scientific findings, is more complex than a simple 'yes' or 'no', pointing towards moderation as the key to health.

Read Healthy Aging
5 min

Does drinking coffee make you age slower? What the science says

According to a 2024 study in *Food & Function*, regular coffee drinking was inversely related to biological age and the likelihood of accelerated biological aging. So, **does drinking coffee make you age slower**? The answer is nuanced, with research pointing toward several anti-aging benefits, especially when consumed in moderation.

Read Healthy Aging
5 min

Is Drinking Coffee Good for Seniors? Weighing the Benefits and Risks

According to research, nearly three-quarters of Americans aged 55 and older enjoy at least one cup of coffee daily. But as we age, our bodies and sensitivities change, leading many to wonder: **is drinking coffee good for seniors**? The answer is a nuanced blend of potential benefits and important considerations.

Read Healthy Aging
5 min

How does caffeine affect seniors? A comprehensive guide

According to research, older adults can take up to 33% longer to metabolize caffeine than younger people, which can profoundly impact their health. Understanding how does caffeine affect seniors is crucial for managing health and well-being as they age.

Read Healthy Aging
4 min

Does coffee dehydrate seniors? Separating myth from reality

According to Statistica, nearly three-quarters of Americans aged 55 and older consume at least one cup of coffee daily. While the notion that coffee always causes dehydration has been widely accepted, modern scientific understanding offers a more nuanced perspective on how its diuretic effects, particularly concerning seniors, truly work.

Read Healthy Aging
4 min

Can you become more sensitive to caffeine later in life?

According to UCLA Health, older adults can take up to 33% longer to metabolize caffeine than younger people do, a major factor in explaining why you can become more sensitive to caffeine later in life. This significant slowdown can cause a familiar morning ritual to produce unexpected and sometimes unpleasant side effects.

Read Healthy Aging
Load More