Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the symptoms of low sodium levels in the elderly?

Hyponatremia, or low blood sodium, is the most common electrolyte disorder in hospitalized patients, and elderly individuals are at a particularly high risk. Understanding **what are the symptoms of low sodium levels in the elderly** is crucial for early detection and intervention, as the signs can often be subtle and mistaken for other age-related conditions.

Read Healthy Aging
5 min

Can brain waves change with age?: A deep dive into neuroscience

According to extensive neuroscience research, your brain's electrical activity, measured by brain waves, does indeed undergo significant changes throughout the human lifespan. This exploration will reveal the fascinating science behind these shifts and what they mean for cognitive function and overall brain health, addressing the core question: Can brain waves change with age?.

Read Healthy Aging
4 min

What does ADHD look like in a 70 year old woman?

According to a 2023 study published by ADDitude magazine, 93% of women with ADHD report at least one other related diagnosis, such as anxiety or depression. The presentation of ADHD in older women can be particularly subtle and may be mistaken for normal aging, highlighting the importance of understanding **what does ADHD look like in a 70 year old woman?**

Read Healthy Aging
4 min

How does neuroplasticity affect us as we age?

Many people assume that brain function inevitably declines with age, but research shows the remarkable truth about the brain’s lifelong adaptability. So, **how does neuroplasticity affect us as we age**? It allows the brain to continue rewiring itself, challenging the notion of fixed cognitive decline.

Read Healthy Aging
4 min

Why is it harder to remember things when you get older?

The brain, like all organs, undergoes changes over a lifetime. For many, this leads to the increasingly common question: **Why is it harder to remember things when you get older?** This is often a normal part of the aging process, but understanding the underlying causes is key.

Read Healthy Aging
5 min

What Is True of Aging Brains? Separating Myth from Reality

Brain volume and weight naturally decrease with age, but this doesn't mean inevitable decline. Understanding what is true of aging brains is key to separating fact from fiction, empowering you to take proactive steps for lifelong cognitive health.

Read Healthy Aging
4 min

What are the after effects of seizures in the elderly?

According to studies, a significant number of new-onset epilepsy cases occur in older adults, making it crucial to understand the distinct and often prolonged after effects of seizures in the elderly. These after effects, also known as the postictal state, can present unique challenges for seniors and their caregivers. An authoritative understanding is key to providing appropriate support and ensuring safety.

Read Healthy Aging
4 min

What is a common cognitive change that occurs with aging?

According to the National Institute on Aging, some changes in thinking are considered a normal part of the aging process, which typically involves a subtle decline in certain abilities after a peak around age 30. A common cognitive change that occurs with aging is a general slowing of mental processing speed, which affects how quickly new information is learned and recalled.

Read Healthy Aging
4 min

What are the cognitive changes in middle age?

According to the American Psychological Association, while some skills like processing speed may decline in middle age, others like verbal abilities can actually improve. In this comprehensive guide, we'll explore **what are the cognitive changes in middle age**, separating myth from reality with authoritative insight.

Read Healthy Aging
Load More