Tag: Cognitive abilities - Healthy Aging Hub

Oct 12, 2025

5 min

How and Why Do Cognitive Abilities Tend to Do Over the Life Span?

Research indicates that, contrary to popular belief, not all cognitive abilities decline uniformly with age. Some abilities, including vocabulary and accumulated knowledge, can actually improve well into later life, while others, like processing speed, tend to decline. Understanding what do cognitive abilities tend to do over the life span is key to appreciating the complexities of brain development and aging.

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Oct 9, 2025

4 min

What are three examples of activities that might help the older adult maintain her cognitive abilities?

Research from the CDC indicates that regular physical activity boosts brain health by improving thinking and memory skills. This article explores **what are three examples of activities that might help the older adult maintain her cognitive abilities**, focusing on a holistic approach to senior wellness.

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Oct 9, 2025

4 min

What age are you mentally sharpest? The complex truth about cognitive peaks

According to a 2015 study in the journal *Psychological Science*, different cognitive abilities peak at widely different ages, challenging the myth that your intelligence is all downhill after your 20s. Understanding what age are you mentally sharpest depends on which mental faculty you are testing, from memory to vocabulary and beyond.

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Oct 4, 2025

5 min

What mental abilities improve with age? Discovering cognitive growth in later life

Contrary to the myth of inevitable mental decline, a large-scale study from Georgetown University found that key mental abilities, like executive control, actually improve with age. So, what mental abilities improve with age and how can you leverage these cognitive strengths?

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