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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which is the best strategic therapy consideration for older adults?

According to the World Health Organization, an estimated 1 in 6 people aged 60 years and older suffer from a mental or neurological disorder. Selecting the right approach is paramount for effective treatment. So, which is the best strategic therapy consideration for older adults? The answer is more complex than it seems, depending on individual needs and health conditions.

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3 min

What is the first line treatment for anxiety in the elderly?

According to one review, anxiety disorders affect a notable percentage of elderly patients in clinical settings. For this population, understanding what is the first line treatment for anxiety in the elderly is important for management.

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4 min

What is the treatment for generalized anxiety disorder in older adults?

Generalized anxiety disorder (GAD) affects up to 18% of older adults receiving home care, highlighting a significant need for effective management. A multi-faceted approach, often involving tailored psychotherapy and cautious medication use, is key to addressing what is the treatment for generalized anxiety disorder in older adults.

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4 min

What is the first-line of treatment for insomnia in old age?

According to the American Academy of Sleep Medicine, a high percentage of older adults experience some form of insomnia. So, what is the first-line of treatment for insomnia in old age? The answer might surprise you, as the safest and most effective approach is typically not a pill but a behavioral therapy.

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5 min

What to do when the elderly can't sleep? A comprehensive guide for better rest

According to the National Institute on Aging, insomnia is the most common sleep problem in adults aged 60 and older. Knowing **what to do when the elderly can't sleep** is a crucial aspect of promoting their health and enhancing their overall quality of life. This guide outlines practical steps to address and manage these challenges effectively.

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5 min

What are the alternatives to benzodiazepines in the elderly?

According to the American Geriatrics Society, benzodiazepines are among the potentially inappropriate medications for older adults due to risks like falls, cognitive decline, and addiction. For this reason, healthcare professionals often seek safe alternatives to benzodiazepines in the elderly for conditions like anxiety and insomnia. This guide explores various non-pharmacological and pharmacological options.

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