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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why are older adults more sensitive to alcohol?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults become more sensitive to alcohol’s effects as they age, experiencing higher blood alcohol concentrations from less alcohol. Understanding why are older adults more sensitive to alcohol is crucial for maintaining safety and wellness during the aging process. These physiological changes can heighten the risks associated with drinking, even for those who have consumed alcohol responsibly their entire lives.

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4 min

Does drinking alcohol affect you differently as you get older? Yes, here's why

According to the National Institute on Aging, older adults are more sensitive to alcohol's effects than younger people, often experiencing more pronounced effects from less alcohol. **Does drinking alcohol affect you differently as you get older?** The answer is unequivocally yes, due to significant shifts in your body's composition and function over time.

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4 min

What are the common effects of aging?

According to the World Health Organization, the number of people aged 60 and over is projected to double between 2015 and 2050. This demographic shift highlights the importance of understanding **what are the common effects of aging**, which extend beyond superficial changes to encompass a wide range of physical, cognitive, and psychological shifts. This comprehensive guide will cover the various ways the body and mind change with age, and what can be done to promote well-being.

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