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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Can art prevent dementia? Exploring the creative link to brain health

According to a study published in the journal *Neurology*, engaging in artistic activities was linked to a significantly reduced risk of developing memory problems that can lead to dementia. This suggests a promising connection, but can art prevent dementia entirely? This article delves into the evidence.

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4 min

Is It True: When you stop learning, you start aging.?

According to the National Institute on Aging, engaging in cognitively stimulating leisure activities is associated with better memory and reduced cognitive decline. The timeless adage, **"When you stop learning, you start aging.?"**, suggests a profound link between a mentally active life and a longer, healthier one, a concept now supported by modern science.

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4 min

How does neuroplasticity affect us as we age?

Many people assume that brain function inevitably declines with age, but research shows the remarkable truth about the brain’s lifelong adaptability. So, **how does neuroplasticity affect us as we age**? It allows the brain to continue rewiring itself, challenging the notion of fixed cognitive decline.

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4 min

Does neuroplasticity decline as you age?

Recent research challenges the long-held assumption that the adult brain is fixed and unchangeable. Neuroplasticity is now understood as a lifelong process, though its efficiency and mechanisms change as we get older.

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5 min

At what age does the brain start dying? The real science behind brain aging

The notion that the brain starts dying at a specific age is a common misconception, fueling anxiety about memory loss and cognitive decline. In reality, the brain is remarkably adaptable and undergoes normal, gradual changes throughout life, which can be positively influenced by lifestyle choices.

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5 min

Are engineers less likely to get dementia? The Cognitive Reserve Connection

According to the World Health Organization, over 55 million people worldwide have dementia, with nearly 10 million new cases each year. This raises a crucial question for many: can our profession influence our cognitive health as we age? Specifically, are engineers less likely to get dementia?

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5 min

Is intelligence stable throughout adulthood? The surprising truth about aging and your brain

Research from the Seattle Longitudinal Study shows that significant average age-related cognitive decline does not typically occur prior to age 60, challenging common misconceptions about aging and mental sharpness. This raises a critical question: is intelligence stable throughout adulthood, or are we destined for a steady decline? The answer is more complex and optimistic than you might think.

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4 min

What attention does not change as a person ages? Understanding Cognitive Stability

While it's a common belief that all cognitive abilities decrease with age, research indicates that certain types of attention remain remarkably stable throughout adulthood. This article explores the answer to the question, **what attention does not change as a person ages?**, and delves into the surprising resilience of the aging brain.

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